Weigh In record (no journal entry) for 26 February 2024
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64.1 kg
Lost so far: 2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1491 kcal
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Fat: 47.38g | Prot: 63.05g | Carbs: 205.17g.
Breakfast: 咖啡, Familymart 夯番薯. Lunch: 全家 義美厚濃豆奶, 全家 茶葉蛋（全家）, Familymart 夯番薯, 萵苣, 愛上新鮮 藜麥毛豆. Dinner: 卜蜂 紅藜燕麥飯, 小黃瓜, 炒青菜, Costco 豬梅花火鍋肉片. Snacks/Other: 全家 茶葉蛋（全家）. more...
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Gaining 1.4 kg a Week
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