Weigh In record (no journal entry) for 27 May 2015
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120.7 kg
Lost so far: 7.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 31.26g | Prot: 56.63g | Carbs: 248.14g.
Breakfast: Tesco Californian Raisins, Nestle Shredded Wheat with Semi-Skimmed Milk. Lunch: Greggs Chicken Bloomer Sandwiches. Dinner: White Rice (Long-Grain, Cooked), Slimming World Sweet Potato Curry. Snacks/Other: Asda Chosen By You Fruit Split Pot, Snack a Jacks Salt & Vinegar. more...
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Losing 0.3 kg a Week
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the seal's Weight History
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