Weigh In record (no journal entry) for 27 February 2024
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64.4 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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769 kcal
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Fat: 34.47g | Prot: 47.45g | Carbs: 82.58g.
Breakfast: Квашеная Капуста, Царь Геркулес, Вареное Яйцо. Lunch: Сливочное Масло, Магнум Холодец из Говядины, Гречка Вареная. more...
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Losing 2.1 kg a Week
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