Weigh In record (no journal entry) for 27 February 2024
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76.5 kg
Lost so far: 14.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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712 kcal
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Fat: 20.98g | Prot: 46.39g | Carbs: 84.84g.
Breakfast: Kue Beras. Lunch: Nugteta Dimsum Jamur, Dimsum. Dinner: Tahu Kukus, Tahu. Snacks/Other: Telur Rebus. more...
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Gaining 5.6 kg a Week
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rinimocko's Weight History
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