Weigh In record (no journal entry) for 27 February 2024
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71.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2559 kcal
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Fat: 123.42g | Prot: 104.66g | Carbs: 260.66g.
Breakfast: Glimminge Port Salut, Becel Lätt Matfett 38%, Garant Franskt Brioche Rostbröd. Lunch: Äggvita, Cantaloupemelon, Arla Yoghurt Kvarg Hallon, Passionsfrukt, Äpple. Dinner: Vitlökssås, Pizza med Kött, Tunn Botten. Snacks/Other: Lohilo Proteinglass Damn, Marabou Digestive, Tortilla. more...
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Losing 2.8 kg a Week
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detärjujag's Weight History
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