Weigh In record (no journal entry) for 27 February 2024
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75.6 kg
Lost so far: 4.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2297 kcal
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Fat: 121.36g | Prot: 98.90g | Carbs: 204.39g.
Lunch: Grana Padano Grana Padano, Pane Integrale, Cotoletta Impanata o Filetto di Pollo, Barilla Penne Rigate, Athena Sugo Allo Scoglio, Olio Extra Vergine di Oliva, Mela. Dinner: Formaggio Tremosine, Piadina al cotto e sottiletta, Coop Mozzarella , Minestrone, Granarolo Squacquerone di Romagna Dop, Olio Extra Vergine di Oliva. more...
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Losing 3.5 kg a Week
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Daniele 98's Weight History
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