Weigh In record (no journal entry) for 27 February 2024
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79.8 kg
Lost so far: 4.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1023 kcal
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Fat: 46.85g | Prot: 29.93g | Carbs: 116.10g.
Breakfast: Polarbröd Sarek Tunnbröd, Stekt Ägg. Lunch: Olivolja, Grönsallad med Blandade Grönsaker, Vitt Ris. more...
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Losing 0.7 kg a Week
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honungdiet's Weight History
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