Weigh In record (no journal entry) for 27 February 2024
|
86.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1235 kcal
|
Fat: 48.23g | Prot: 104.21g | Carbs: 93.07g.
Breakfast: Snabbkaffe (gjort på Pulver), Arla Mellanmjölk 1,5%, Fisherman Seafood Surimi, Citronsaft (på Burk eller Glasflaska), Varma koppen Kantarell, Fisherman Seafood Surimi, Varma koppen Sparris, Varma koppen Svamp. Dinner: Kycklingbröst (Stekt, Kokt), Felix Rhode Island Lätt Dressing, ICA Romansallad. Snacks/Other: Eldorado Salladsost 10%, Gröna Oliver, Kokt Ägg, Äggvita, ICA Kokt Skinka, Philadelphia Light. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saradrougge's Weight History
|