Weigh In record (no journal entry) for 27 February 2024
|
90.1 kg
Lost so far: 9.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1001 kcal
|
Fat: 36.71g | Prot: 78.61g | Carbs: 84.88g.
Lunch: 90 Second Seven Grains, Skinless Chicken Breast, California Blend Frozen Vegetables. Dinner: Roasted Potato, Lettuce Salad with Assorted Vegetables, Beef Stew Meat. Snacks/Other: Great Value Frozen Mixed Berries, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Tostitos Medium Salsa, Baby Carrots , Celery , Cherry Tomatoes, Red Sweet Pepper, Hillshire Farm Deli Select Rotisserie Seasoned Chicken Breast. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|