Weigh In record (no journal entry) for 27 February 2024
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78.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1411 kcal
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Fat: 62.52g | Prot: 74.65g | Carbs: 138.75g.
Breakfast: Бискотти, Творожный Десерт. Lunch: Хлеб, Lemberg Kaviar, Гороховая Каша, VICI Рыбные Палочки. Dinner: Сыр Российский, Piatnica Сыр Кисломолочный Зернистый, Вареное Яйцо. Snacks/Other: Twix Соленая Карамель. more...
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Losing 0.2 kg a Week
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Borisuchko's Weight History
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