Weigh In record (no journal entry) for 26 February 2024
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109.7 kg
Lost so far: 7.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1761 kcal
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Fat: 56.03g | Prot: 84.96g | Carbs: 229.25g.
Breakfast: Açúcar, Kefir de Leite, Sadia Peito de Peru Light, Tirolez Queijo tipo Cottage, Da Terrinha Tapioca. Lunch: Coca-Cola Coca-Cola, Carne do Peito de Frango (Assado, Cozido), Polenta (Cozido). Dinner: Mel, Sadia Salame tipo Italiano, Vigor Camembert. Snacks/Other: Lay's Batata Frita Clássica, Mamão Formosa, Vitória Uva. more...
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Gaining 1.9 kg a Week
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