kate907vor's Journal, 27 Feb 24

Weigh In record (no journal entry) for 27 February 2024
54.3 kg Lost so far: 0.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2024:
2201 kcal Fat: 98.27g | Prot: 120.07g | Carbs: 227.18g.   Breakfast: Sargento Natural Pepper Jack Cheese, Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Trader Joe's Chicken Shawarma Bowl, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), Celery Juice. Dinner: Nature Sweet Cherub Tomatoes, Cucumber (with Peel), Earthbound Farm Organic Baby Spinach, Kirkland Signature Farmed Atlantic Salmon. Snacks/Other: Chobani Flip Perfect Peach Cobbler, Sugarbee Apple. more...
1826 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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kate907vor's Weight History


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