Weigh In record (no journal entry) for 27 February 2024
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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722 kcal
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Fat: 17.83g | Prot: 54.01g | Carbs: 88.94g.
Breakfast: Queijo Coalho, Hortifruti Mamão Papaia, Ovo Mexido. Lunch: Swift Filé de Tilápia sem Pele, Batata Doce Cozida. Dinner: Batavo Iogurte Pense Zero Sabor Morango, Gomes da Costa Atum Ralado Ao Natural, Plus Vita Pão de Forma Integral Artesano, Nestlé Requeijão Light. Snacks/Other: Morangos, Batavo Iogurte Pense Zero Sabor Morango. more...
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1756 kcal
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Exercise:
Weight Training (Bodybuilding) - 11 minutes, Walking (moderate) - 5/kph - 39 minutes, Apple Health - 23 hours and 10 minutes. more...
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Losing 2.8 kg a Week
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Eveline S. Holanda Lima's Weight History
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