Weigh In record (no journal entry) for 26 February 2024
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98.3 kg
Lost so far: 7.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1508 kcal
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Fat: 40.77g | Prot: 87.60g | Carbs: 179.96g.
Breakfast: Pane alla Banana, Carrefour Bio Latte di Avena, Esselunga Bran Sticks. Lunch: Pane Bianco, Piselli Cotti, Vivibio Pane di Segale Integrale, Bollito di Manzo. Snacks/Other: Kellogg's All-Bran Fibre Plus, Carrefour Bio Latte di Avena. more...
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Gaining 0.7 kg a Week
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Freddy_moonwalkwer67's Weight History
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