Weigh In record (no journal entry) for 27 February 2024
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67.9 kg
Lost so far: 3.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1270 kcal
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Fat: 33.73g | Prot: 44.91g | Carbs: 157.35g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Pfanner Succo Ace. Lunch: Birra, Loison Canestrello, Arance, Finocchio Crudo, Sugo di Pomodoro, Gnocchi di Patate. Dinner: Vino Rosso da Tavola, Antica Borgata Grana Padano Grattugiato, Albume d'uovo, Carciofi. Snacks/Other: Pistì Crema di Pistacchio, Mulino Bianco Fetta Biscottata Integrale. more...
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Losing 4.2 kg a Week
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Achillino's Weight History
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