Weigh In record (no journal entry) for 27 February 2024
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56 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1056 kcal
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Fat: 47.10g | Prot: 51.29g | Carbs: 103.22g.
Breakfast: Café con Leche, Tortilla de Huevos o Huevos Revueltos. Lunch: Aceite de Oliva Extra Virgen, Coliflor Cocida (sin Grasa Añadida en la Cocina), Lomo de Cerdo, Naranjas, Komvida Kombucha Frutos Rojos, Hacendado Nueces Peladas, Hacendado Picos Integrales. Snacks/Other: Mercadona Copos de Avena , Hacendado Bebida de Avena , Cola Cao Cola Cao Original. more...
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Losing 0.6 kg a Week
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Mayoma24's Weight History
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