Alo2912's Journal, 27 Feb 24

Weigh In record (no journal entry) for 27 February 2024

90 kg Lost so far: 30 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2024:

573 kcal

Fat: 14.05g | Prot: 57.90g | Carbs: 52.62g. Breakfast: Tortillas de Maíz, Tripa, Hígado. more...

2594 kcal

Exercise: Gym - 30 minutes, Treadmill - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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Alo2912's Weight History