Mickey Evans's Journal, 27 May 15

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64.5 kg Lost so far: 0 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2015:
259 kcal Fat: 12.00g | Prot: 8.00g | Carbs: 33.05g.   Breakfast: Peanut Butter Energy Bar. Snacks/Other: Granulated Sugar, Coffee, Water (Bottled). more...
2686 kcal Exercise: short 55minutes somehow on sleeping - 1 minute, Walking (slow) - 3/kph - 1 minute, Lacrosse - 18 minutes, Driving - 2 hours and 21 minutes, Shopping - 42 minutes, Sleeping - 10 hours and 37 minutes, Desk Work - 1 hour and 3 minutes, Sitting - 1 hour and 25 minutes, Housework - 6 hours and 16 minutes, Standing - 54 minutes, Walking (moderate) - 5/kph - 22 minutes. more...
Losing 1.9 kg a Week

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Mickey Evans's Weight History


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