Weigh In record (no journal entry) for 28 February 2024
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74.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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916 kcal
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Fat: 29.58g | Prot: 58.57g | Carbs: 75.95g.
Lunch: Nasi Putih, Hoka Hoka Bento Chicken Katsu, Egg Omelet or Scrambled Egg (Fat Added in Cooking). more...
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Gaining 0.3 kg a Week
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hiiglowup's Weight History
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