Weigh In record (no journal entry) for 28 February 2024
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86.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1923 kcal
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Fat: 71.79g | Prot: 92.52g | Carbs: 226.08g.
Breakfast: 사과, 요플레 플레인 요거트. Lunch: 큰 햄버거, 감자 튀김. Dinner: 한정식. more...
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Gaining 4.2 kg a Week
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