Weigh In record (no journal entry) for 27 February 2024
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106.5 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1207 kcal
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Fat: 72.19g | Prot: 98.77g | Carbs: 37.21g.
Breakfast: Hard-Boiled Egg , Dannon Oikos Triple Zero - Strawberry. Lunch: Trader Joe's English Cucumber, Duke's Mayonnaise, Tuna in Water (Canned). Dinner: America's Choice Bacon Thick Sliced, Sweet Onions , No Name Diced Tomatoes, Wal-Mart Ground Beef Chuck 80/20, Cooked Green Cabbage. Snacks/Other: Great Value Whipped Topping, Jell-O Sugar Free Cherry, Haribo Twin Snakes, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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Losing 5.5 kg a Week
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