Weigh In record (no journal entry) for 28 February 2024
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65.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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869 kcal
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Fat: 30.58g | Prot: 39.42g | Carbs: 107.44g.
Lunch: Tahu Goreng, Ayam Goreng, Hoka Hoka Bento Nasi Putih. Dinner: Chicken Nugget, Ayam Goreng, Tumis Pepaya Muda, Nasi Putih. more...
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Losing 2.1 kg a Week
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yant yant's Weight History
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