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Efek batuk alergi berkepanjangan, ditambah alergi antibiotik (amoxicilin). Obat dokter di kasih vitamin B12 penambah nafsu makan, katanya biar imunitas yg nyembuhin secara alami.
Alhasil tiap kontrol naik 1-2kg. Yah mau gimana lagi, berat badan jadi over. Semangat turunin lagi yok!! Target 50kg
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61.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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253 kcal
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Fat: 5.48g | Prot: 11.06g | Carbs: 40.81g.
Breakfast: Telur Rebus Lunak, Teh Tawar. Lunch: Sayur Bening Bayam, Oyong, Nasi Putih. more...
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Gaining 0.0 kg a Week
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