Weigh In record (no journal entry) for 28 February 2024
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74.7 kg
Lost so far: 7.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1347 kcal
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Fat: 65.64g | Prot: 78.82g | Carbs: 112.02g.
Breakfast: Milbona High Protein Quarkriegel. Lunch: Lidl Salat Mexicana. Dinner: Marchewki, Cukinia, Combino Makaron Fusilli, Dolina Dobra Mięso Mielone z Łopatki Wieprzowej . Snacks/Other: J.D. Gross Czekolada Biała Wanilia Bourbon, Tesco Borówki Mrożone , Truskawki, Vitanella Masło Orzechowe z Czekoladą, Milbona Skyr Natural, Banan. more...
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Gaining 0.4 kg a Week
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akn050892's Weight History
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