Weigh In record (no journal entry) for 28 February 2024
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53.7 kg
Lost so far: 5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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312 kcal
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Fat: 12.89g | Prot: 13.98g | Carbs: 35.03g.
Breakfast: Киви, Айналайын Молоко 2,5%, Яйцо, Salus Хлопья 3 Злака, Родина Масло Сливочное Традиционное. more...
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Losing 3.2 kg a Week
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