Weigh In record (no journal entry) for 28 February 2024
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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486 kcal
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Fat: 13.43g | Prot: 42.76g | Carbs: 49.36g.
Lunch: Nasi Putih, Ampela Goreng, Tumis Daun Pepaya. more...
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