Weigh In record (no journal entry) for 28 February 2024
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115 kg
Lost so far: 9.5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1478 kcal
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Fat: 47.44g | Prot: 100.63g | Carbs: 161.86g.
Breakfast: Granola Fait Maison, Delisse Fromage Blanc 0%. Lunch: Butternut, Douceur du Verger Compote Pomme-Mangue sans Sucre Ajouté , Delisse Fromage Blanc 3%, Pomme, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Carrefour Pommes Noisettes , Cassegrain Haricots Verts Extra-Fins. Dinner: Lustucru Tagliatelles aux Oeufs Frais, Suzi Wan Lait de Coco, Courgette, Saumon Cuit au Four ou Grillé. more...
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Losing 0.6 kg a Week
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Corali_LC's Weight History
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