Weigh In record (no journal entry) for 28 February 2024
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54 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1913 kcal
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Fat: 43.20g | Prot: 95.79g | Carbs: 272.17g.
Breakfast: Milkeria Yogurt Greco 0%, Prozis Hazelnut Butter, Вкусвилл Печенье Сдобное Творожные Ушки, Penny Market Pane di Segale. Lunch: Le Naturelle Albume d'uovo, Gran Mare Tonno al Naturale, Biffi Olio Extravergine di Oliva, Scotti Riso Venere Integrale. Dinner: Monini Olio Extra Vergine di Oliva, Banana, OK Bio Gallette di Grano Saraceno, Petto di Pollo, Carne. Snacks/Other: Prozis Protein Granola Classic, Prozis Protein Vegetable Chocolate Chip, Amonatura Nocciole Sgusciate, Prozis Oat Flakes, Prozis Protein Vegetable Chocolate Chip, Mandarino, My Bio Gallette di Mais, Perugina Cioccolato Fondente 85%. more...
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steady weight
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Sarabert's Weight History
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