Weigh In record (no journal entry) for 28 February 2024
|
80.4 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
1338 kcal
|
Fat: 70.12g | Prot: 107.02g | Carbs: 70.81g.
Breakfast: Lattella Whey Protein Berry Lemon, Vital Proteins Collagen Peptides. Lunch: Lidl Käseschnecke. Dinner: Schärdinger Toastkäse Natur, Rührei. Snacks/Other: Ehrmann High Protein Hazelnut Mousse, Kinder Country. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xschubsi's Weight History
|