Weigh In record (no journal entry) for 28 February 2024
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72.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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2441 kcal
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Fat: 39.08g | Prot: 176.48g | Carbs: 333.90g.
Breakfast: Kellogg's Special K Original, Alpro Tostato Mandorla, Myprotein Peanut Butter, Fage Yogurt Greco Total 0%, Spremuta d'arancia. Lunch: Daily Bread Pane di Segale Rustico, Auchan Olio Extravergine di Oliva, Petto di Pollo, Carne, Orogel Fagiolini Finissimi. Dinner: Parmigiano Grattugiato, Auchan Olio Extravergine di Oliva, Orogel Leggerezza Contorno Più, Divella Elicoidali 22, Esselunga Hamburger Bovino Adulto Biologico. Snacks/Other: Myprotein Impact Whey Isolate Caramello Salato, Aia Bresaola di Tacchino, Pere, Conad Gallette di Mais Biologiche. more...
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Losing 5.6 kg a Week
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edo_hardo🔥's Weight History
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