Weigh In record (no journal entry) for 28 February 2024
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54.7 kg
Lost so far: 7.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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191 kcal
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Fat: 4.14g | Prot: 8.46g | Carbs: 29.10g.
Breakfast: Mulino Bianco Fette Biscottate, Selex Confettura Extra Ciliegie, Caffè Espresso, Granarolo Latte Parzialmente Scremato. more...
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Losing 4.6 kg a Week
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silvia..75's Weight History
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