Weigh In record (no journal entry) for 28 February 2024
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88.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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845 kcal
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Fat: 33.53g | Prot: 41.79g | Carbs: 95.58g.
Breakfast: Банан, Вязанка Колбаса Вареная Молочная Стародворская, Almette Творожный Сыр с Зеленью, Wasa Хлебцы Fiber. Lunch: ВкусВилл Лагман Узбекский с Говядиной . Dinner: Лагман. more...
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Gaining 0.1 kg a Week
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Andrey_Prm59's Weight History
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