Weigh In record (no journal entry) for 28 February 2024
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76.9 kg
Lost so far: 4.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1283 kcal
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Fat: 46.30g | Prot: 73.15g | Carbs: 150.60g.
Breakfast: Philadelphia Light, Wasa Råg Surdeg, Arla Mellanmjölk 1,5%. Lunch: Pokebowl. Dinner: Abba Vitvinssås För Ugnsbakad Torsk, ICA Blåmusslor, Fullkornsvete Spaghetti (Kokt). Snacks/Other: Korvbrödsbagarn Hamburgerbröd, Valio Kvarg Citron. more...
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Losing 0.1 kg a Week
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bellafiume's Weight History
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