zapatista's Journal, 28 Feb 24

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Weigh In record (no journal entry) for 28 February 2024

102.1 kg Lost so far: 2.3 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2024:

3183 kcal

Fat: 188.34g | Prot: 85.28g | Carbs: 311.90g. Breakfast: Roberto's Mexican Food Chorizo Burrito, Bananas, Coffee, Cuties Clementines. Snacks/Other: Sabra Classics Hummus Singles, Blueberries , Orchard Fresh Cashews Roasted No Salt, Tortilla Corn Chips. more...

2974 kcal

Exercise: Rowing - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 10.8 kg a Week

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zapatista's Journal, 28 Feb 24

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zapatista's Weight History