Weigh In record (no journal entry) for 24 February 2024
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87.4 kg
Lost so far: 1.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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922 kcal
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Fat: 40.72g | Prot: 49.28g | Carbs: 88.67g.
Breakfast: Prime Kraft Протеин Whey, Mars Mars Max, Лианозовское Молоко 3,2%, ВкусВилл Сыр Творожный 60%, Окское Яичный Белок, Harry's Хлеб Пшеничный American Sandwich, Рестоль Паштет Французский с Гусиной Печенью. more...
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Gaining 4.9 kg a Week
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BeardedWhale's Weight History
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