Weigh In record (no journal entry) for 28 February 2024
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1842 kcal
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Fat: 53.82g | Prot: 65.10g | Carbs: 281.14g.
Breakfast: Great Value Avena, Manzana, Earthflake's Puffy Puffs Sabor a Chocolate, Great Value Edulcorante de Mesa, Lala Lala 100 +Proteína Light, Plátano, Andatti Café Soluble, Choco Milk Chocolate en Polvo, Huevo. Lunch: Manzana. Dinner: Aguacate, McCormick Mayonesa (10g), Sánduche de Jamón y Queso con Lechuga , Del Valle Néctar de Durazno. Snacks/Other: Danone Flan Danette, Manzana, Kirkland Signature Muffin de Chocolate, Earthflake's Puffy Puffs Sabor a Chocolate, Choco Milk Chocolate en Polvo, Vaca Blanca Yogurt Durazno, Lala Lala 100 +Proteína Light. more...
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steady weight
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Demian BetVega's Weight History
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