Weigh In record (no journal entry) for 27 May 2015
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77.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 23.46g | Prot: 36.89g | Carbs: 125.82g.
Breakfast: Parmalat Leite Semidesnatado, Elegê Leite Semidesnatado. Lunch: Sopa de Legumes. Dinner: Sopa de Feijão. Snacks/Other: Elegê Doce de Leite, Polenghi Requeijão Light, Pão Francês. more...
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Losing 1.4 kg a Week
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