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FATIMAMACIEL
Journal
27 May 15
FATIMAMACIEL's Journal, 27 May 15
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Weigh In record (no journal entry) for 27 May 2015
66.1 kg
Lost so far:
2.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2015:
1488 kcal
Fat: 70.55g | Prot: 139.07g | Carbs: 66.15g.
Breakfast:
Capriche Cream Cracker Integral, Natural da Vaca Queijo Coalho, Café.
Lunch:
Queijo Coalho, Cuscuz (Cozido), Cappuccino, Café Expresso.
Dinner:
Café Expresso, Coca-Cola Coca-Cola Zero (Lata), Filé de Frango Grelhado.
more...
2110 kcal
Exercise:
Sleeping - 6 hours, Resting - 17 hours, Weight Training (Bodybuilding) - 1 hour.
more...
steady weight
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FATIMAMACIEL's Weight History
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