Weigh In record (no journal entry) for 28 February 2024
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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511 kcal
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Fat: 10.44g | Prot: 14.79g | Carbs: 91.70g.
Breakfast: Sarson ka Saag, Wheat Chapati, White Rice, Chole. more...
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Losing 0.2 kg a Week
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