Weigh In record (no journal entry) for 28 February 2024
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71.3 kg
Lost so far: 10.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1135 kcal
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Fat: 40.75g | Prot: 59.20g | Carbs: 129.41g.
Breakfast: Apples , Kraft Miracle Whip, Cappola Rosemary Ham, Egg, English Muffin. Lunch: Del Monte Peach Slices Packed in Water, Sabatasso's Pizza Singles. Dinner: Zinetti Meat Lasagna with 4 Cheeses. more...
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Losing 1.3 kg a Week
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PurpleDragonFly's Weight History
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