Weigh In record (no journal entry) for 28 February 2024
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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886 kcal
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Fat: 39.86g | Prot: 58.07g | Carbs: 74.49g.
Breakfast: Teh Herbal. Lunch: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Tropicana Slim Beras Merah, Wortel, Telur Rebus, Bakso dengan Saus (Campuran). Dinner: Dua Kelinci Usagi Puff Caramel, Jeruk, Biokul Yogurt Plain, Apel Fuji, Buah Pir. more...
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steady weight
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rini hani's Weight History
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