Weigh In record (no journal entry) for 28 February 2024
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53.9 kg
Lost so far: 0.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1903 kcal
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Fat: 77.15g | Prot: 106.36g | Carbs: 216.45g.
Breakfast: Frankly Fresh Chicken Breast Burrito Bowl, Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Celery Juice, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande). Lunch: Chobani Flip Salted Caramel Crunch. Dinner: Earthbound Farm Organic Baby Spinach, Cucumber (with Peel), Nature Sweet Cherub Tomatoes, Kirkland Signature Farmed Atlantic Salmon. Snacks/Other: Sugarbee Apple, Pepperidge Farm Milano Cookies - Double Milk Chocolate. more...
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Losing 2.8 kg a Week
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kate907vor's Weight History
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