Weigh In record (no journal entry) for 28 February 2024
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86.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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70 kcal
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Fat: 1.20g | Prot: 4.40g | Carbs: 9.90g.
Dinner: Eroski Basic Pimientos Rojos, Bonnysa Tomate Cherry, Mercadona Espinaca Baby. more...
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steady weight
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