Weigh In record (no journal entry) for 28 February 2024
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68 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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880 kcal
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Fat: 27.87g | Prot: 84.42g | Carbs: 70.40g.
Breakfast: Ovo Frito sem Gordura. Lunch: Legumes Cozidos, Hortifruti Patinho Moído, Bombom de Morango. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Visconti Pão de Forma Integral, Vigor Requeijão Cremoso Light, Café. more...
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Losing 0.3 kg a Week
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isy.pitz's Weight History
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