Weigh In record (no journal entry) for 28 February 2024
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104.8 kg
Lost so far: 15.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1048 kcal
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Fat: 50.47g | Prot: 30.99g | Carbs: 114.45g.
Lunch: Philadelphia Torte. Dinner: K-Classic Frischteig-Pizza Peperoni-Salami, Gemischter Salat mit Dressing. Snacks/Other: Bönsel Kochkäse 40%, Herzberger Bio Roggenmischbrot. more...
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Losing 1.2 kg a Week
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angela_w's Weight History
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