depois de uma fase difícil que acabou 🖤...voltar à rotina
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1496 kcal
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Fat: 45.92g | Prot: 48.80g | Carbs: 226.87g.
Breakfast: Café com Açúcar, Hellmann's Maionese, Milani Pão de Forma Tradicional. Lunch: Crepioca, Café com Açúcar, Ovo Frito, Milani Pão de Forma Tradicional. Snacks/Other: Dolce Gusto Latte Macchiato (22.5g), Monster Energy Energético (200ml), Goiaba. more...
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Gaining 0.1 kg a Week
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Jaquedelimas's Weight History
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