Weigh In record (no journal entry) for 29 February 2024
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93 kg
Lost so far: 5.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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2071 kcal
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Fat: 67.22g | Prot: 90.09g | Carbs: 270.80g.
Lunch: Nasi Putih, Pepes Tongkol. Dinner: Solaria Nasi Goreng Spesial. Snacks/Other: Qtela Keripik Ubi Ungu. more...
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Gaining 3.5 kg a Week
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Memeiiiraners's Weight History
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