Weigh In record (no journal entry) for 28 May 2015
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89.9 kg
Lost so far: 17.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 43.13g | Prot: 74.03g | Carbs: 155.81g.
Breakfast: ICA Köttbullar, Frebaco Persika Hallon Müsli, Arla Lätt A-Fil Naturell, Kaffe med Mjölk, Arla Mellanmjölk 1,5%. Lunch: ICA Köttbullar, Körsbärstomater, Wasa Sport, Nescafe Cappuccino. Dinner: Scan Kokt Skinka, Arla Mellanmjölk 1,5%, Kavli Amerikansk Dressing Pepper, Slotts Stark Senap, Kaffe med Mjölk, Orkla Foods Fun Light Orange. more...
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3044 kcal
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Exercise:
Sleeping - 8 hours, Working - 8 hours, Abdominal (Sit Ups) - 9 minutes, Resting - 7 hours and 51 minutes. more...
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Gaining 0.1 kg a Week
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 Comments
Hmm.. Stått stilla en vecka nu typ .. Grrr
Nu får det bli nya KRAFT-Tag ;) :) :)
28 May 15 by member: Mickel64
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Mickel64's Weight History
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