Weigh In record (no journal entry) for 29 February 2024
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52.6 kg
Lost so far: 3.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1347 kcal
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Fat: 71.60g | Prot: 41.38g | Carbs: 142.33g.
Breakfast: 黑咖啡, 南瓜子, 有殼花生（不吃殼）, 黑咖啡, 南瓜子, 有殼花生（不吃殼）. Lunch: 頂呱呱 地瓜薯條, 黑咖啡, 水煮蛋, 巧克力威化餅乾. more...
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Losing 6.3 kg a Week
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Julia-yeh's Weight History
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