Weigh In record (no journal entry) for 29 February 2024
|
57.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
466 kcal
|
Fat: 19.90g | Prot: 24.90g | Carbs: 45.80g.
Lunch: ローソン ごろごろ野菜のポトフ, セブンイレブン とろっと卵黄の半熟煮たまご. Snacks/Other: 三万石 ままどおる. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|